TFC Seminar - Ottawa, July 14 2018

TFC Seminar - Ottawa, July 14 2018

Location: Hosted at Human 2.0 located at 2202 Thurston Drive, Ottawa


Date: Saturday July 14, 2018.

Time: Registration opens at 10:40 am, seminar runs from 11 am - 6 pm with a 1 hour lunch taken at 2pm .

Cost: $185 plus tax

Price covers the registration fees for the seminar and includes a course manual. 


A few topics covered:

- Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made

- Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy

- Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction

- Restoring healthy feet with a stable arch, training strong and stable feet & hips

- Essentials of gait, running technique, footwear 101, how shoes affect the way you move