TFC Seminar - Ottawa, April 14 2018

TFC Seminar - Ottawa, April 14 2018

Location: Held at our newest TFC store in Ottawa, located at 3771 Spratt Rd. Unit #4 within Optimize Physiotherapy & Sport Medicine.


Date: Saturday April 14, 2018.

Time: Registration opens at 8:30 am, seminar runs from 9am - 4pm with a 1 hour lunch taken at noon.

Cost: $170 plus tax, limited to 15 people

Price covers the registration fees for the seminar and includes a course manual. 


A few topics covered:

- Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made

- Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy

- Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction

- Restoring healthy feet with a stable arch, training strong and stable feet & hips

- Essentials of gait, running technique, footwear 101, how shoes affect the way you move